Change of Scenery
Sometimes when I'm really depressed I'll sleep on the couch instead of in my nice comfy bed. When an ex of mine and I broke up a few years back had been living together at the time. I felt horrible sleeping alone in my room at night so I'd go sleep on the couch instead. I did that for weeks. I didn't do that again for years but in the last year I started doing it again... one day here and there every so often. I'm not sure really sure why... I mean, I won't really be depressed yet I'll feel so much better sleeping on the couch instead. I guess it's become associated with me being comforted somehow. I'm glad.
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